Saunia Cup 2024 – this Saturday already! On Monday 28 October we are open

Sauna benefits

You know that The study found that participants who visited the sauna 2-3 times a...

You know that A 2018 study found that people who visited a sauna 2-3 times...

You know that Regular sauna use can reduce feelings of fatigue by up to 65%?...

You know that Even at 43 °C, body fat melts in the human body and...

You know that Is sauna a favorite regenerating supplement of elite athletes? The sauna is...

You know that Are people who regularly visit the sauna less prone to colds? The...

You know that Is the sauna among the most effective methods of detoxifying the body?...

You know that insomnia troubles approx 15% of the population? Some people deal with it...