Sauna benefits
Helps against depression
You know that The study found that participants who visited the sauna 2-3 times a...
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You know that A 2018 study found that people who visited a sauna 2-3 times...
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You know that Regular sauna use can reduce feelings of fatigue by up to 65%?...
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You know that Even at 43 °C, body fat melts in the human body and...
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You know that Is sauna a favorite regenerating supplement of elite athletes? The sauna is...
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You know that Are people who regularly visit the sauna less prone to colds? The...
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You know that Is the sauna among the most effective methods of detoxifying the body?...
Read the articleHelps against insomnia
You know that insomnia troubles approx 15% of the population? Some people deal with it...
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